Each berocca performance tablet contains:vitamin b1 (thiamine hydrochloride as thiamine) 15 mgvitamin b2 (riboflavin) 15 mgvitamin b3 (nicotinamide) 50 mgvitamin b5 (pantothenic acid as calcium pantothenate) 23 mgvitamin b6 (pyridoxine hydrochloride) 10 mgvitamin b12 (cyanocobalamin) 10 microgramsvitamin c (ascorbic acid) 500 mgvitamin h (biotin) 150 microgramsfolic acid 400 microgramscalcium (as calcium carbonate and calcium pantothenate) 100 mgmagnesium (as magnesium carbonate hydrate and magnesium sulfate dihydrate) 100 mgzinc (as zinc citrate trihydrate) 10 mg
