Water, activated seeds mix (16.8%) (water, linseed, quinoa, sesame, sunflower, pumpkin, poppy), modified tapioca (1442), maize starch, sourdough (9%) (rice flour, vegetable gum (guar gum)), coconut oil, bamboo fibre, cane sugar, rice flour, apple cider vinegar, potato starch, yeast, psyllium husk, iodised salt, yeast protein, stabiliser (464)
