Grains (68%) (wheat, oats, triticale (wheat, rye), barley), sugar, wheat bran, nuts (cashews (2%), almonds (1.5%), hazelnuts (1.5%)), sunflower seeds (3.5%), barley malt extract, oat flour, rice pops, vegetable oil, maltodextrin (preservative (223)), malted barley flour, salt, caramelised sugar syrup, flavour, brown sugar, apple juice concentrate, desiccated coconut (preservative (223 (sulphites))), mineral (iron), vitamins (niacin, thiamin, riboflavin, folic acid)
