Whole grains (59%) (oats, wheat, triticale (wheat, rye), barley), sugar, nuts (almonds (2%), hazelnuts (1%), cashews (1%), pecans (0.6%)), seed s (sunflower (2%), pumpkin), vegetable oil, oat fl our, puffed rice, honey, maltodextrin (processing aid (223)), barley malt extract, puffed buckwheat (0.5%), desiccated coconut (preservative (223 (sul phites))), caramelised sugar syrup, flavour, salt
