Nuts (37%) (almonds, organic coconut), seeds (28%) (sunflower seeds, pumpkin seeds, linseed), gluten free cornflakes, vitamins (niacin, thiamin, riboflavin, folate), mineral iron)), coconut nectar, hi oleic sunflower oil, pure freeze dried mango slices (3.5%)*, spices. (equivalent to 20% fresh mango) contains tree nuts, may contain traces of milk, peanuts, soybean (from cornflakes).
