Cereal (54%) (ancient grains (38%) (wholegrain oats (20%), buckwheat, puffed millet), cornflakes (corn, sugar, salt, barley malt extract), rice flakes), nuts & seeds (24%) (sunflower seeds, almonds (8%), pumpkin seeds, coconut, chia seeds), fruit (7%) (sweetened dried cranberries (3.5%), sultanas ), golden syrup, brown sugar, rice bran oil, rice flour, natural flavour
