centrum womendaily multivitamin supplements 1 each

Retinol acetate (vitamin a) 300 micrograms r.e.#betacarotene 600 microgramscolecalciferol (vitamin d3) 20 microgramsphytomenadione (vitamin k1) 20 microgramscalcium pantothenate (vitamin b5) 11.9 mgthiamine nitrate (vitamin b1) 4.2 mgnicotinamide 14 mgriboflavin (vitamin b2) 3.85 mgpyridoxine hydrochloride (vitamin b6) 6 mgcyanocobalamin (vitamin b12) 21.6 microgramsbiotin (vitamin h) 45 microgramsfolic acid 300 microgramsdl-alpha-tocopheryl acetate (vitamin e) 28 mgascorbic acid (vitamin c) 150 mgcalcium (394 mg as calcium carbonate and 6 mg as calcium hydrogen phosphate) 400 mgmagnesium (as magnesium oxide) 64 mgiron (as ferrous fumarate) 6.8 mgzinc (as zinc oxide) 8 mgmanganese (as manganese sulfate monohydrate) 5 mgchromium (as chromic chloride hexahydrate) 25 microgramsselenium (as sodium selenate) 55 microgramscopper (as cupric sulfate) 900 microgramsiodine (as potassium iodide) 150 micrograms#r.e retinol equivalents