Wheat (17%), whole grain oats (17%), corn (9%), brown sugar, rice flour, canola oil, wholemeal wheat flour (4%), rice pops, oat flour, wheat bran, barley malt extract, sugar, seeds (pepitas (1.5%), chia seeds, linseeds), dietary fibre (inulin), buckwheat (2%), cashews (2%), almonds (2%), maltodextrin1, corn flour, apple juice concentrate, honey, salt, natural flavour, vegetable emulsifier (471), sugar syrup, vitamins (vitamin c, niacin, thiamin, riboflavin, folic acid), mineral (iron)
